WHEAT

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Top 10 Salads For National Salad Month

Winter is finally behind us and we're excited to finally say goodbye to hearty comfort foods and lighten up our menus with some fresh Spring Salads. So we're thrilled that National Salad Month takes place in May. Let's give our ovens a rest and celebrate with these sensational recipes.

The Sweeter Side of Going Gluten Free

If you're like us, you most look forward to the sweets at the end of a meal. Dessert makes everything better, even if it's just a small treat to pick you up in the middle of a rough day. And what swee...
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Can You Really Maintain a No-Wheat Diet?

A large part of the population suffers from side effects connected to the consumption of wheat. The result has been a strong physical reaction by many to these new forms of wheat including weight gain. Once you cut out wheat your blood sugar stops spiking, your appetite is reduced and thus you lose weight. Easy formula, but challenging to maintain.
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Why Do We Hate Wheat?

As Canadians gathered last weekend to celebrate Thanksgiving, there is a growing movement afoot to demonize one of the staples of the Canadian harvest: wheat. An increasing number of books, blogs and...