Winter Running

First Winter Run

Martin Parnell | Posted 01.23.2014 | Canada Alberta
Martin Parnell

I knew this day would come, sooner or later. The two runs I had completed earlier this week, were around zero Celsius and the weather forecast for the weekend was cold, very cold. It's 6.30am on Sunday morning and I'm looking through frosted glass at the outside thermometer. The red mercury line is at -22C, and I later find out its -26C with the wind chill.

Love Skiing And Snowboarding? Try These Exercises

The Huffington Post Canada | Arti Patel | Posted 02.07.2013 | Canada Living

The next time you're going down a ski hill, play close attention to your legs. Or, for your overall health, the better question might be, how do yo...

What Kind Of Gear Do You Need To Be A Winter Runner?

The Huffington Post Canada | Lindsay Smith | Posted 01.04.2013 | Canada Living

One of the best ways to not be so miserable about winter is to get out and play some winter sports. Snowshoeing, skiing or even a winter hike through ...