Winter Running

With The Right Gear, You Too Can Conquer Winter Running

The Huffington Post Canada | Arti Patel | Posted 12.07.2016 | Canada Living

Don't let that snow stop you.

The Holiday Gift Guide For An Active Winter

Brent Bishop | Posted 11.27.2016 | Canada Living
Brent Bishop

Having the right mindset, a clear focus on health and the right tools can keep you active and healthy right into the New Year. Here are a few of my favourite picks for an active winter that can also make great holiday gifts for the active-minded.

First Winter Run

Martin Parnell | Posted 01.23.2014 | Canada Alberta
Martin Parnell

I knew this day would come, sooner or later. The two runs I had completed earlier this week, were around zero Celsius and the weather forecast for the weekend was cold, very cold. It's 6.30am on Sunday morning and I'm looking through frosted glass at the outside thermometer. The red mercury line is at -22C, and I later find out its -26C with the wind chill.

Love Skiing And Snowboarding? Try These Exercises

The Huffington Post Canada | Arti Patel | Posted 02.07.2013 | Canada Living

The next time you're going down a ski hill, play close attention to your legs. Or, for your overall health, the better question might be, how do yo...

What Kind Of Gear Do You Need To Be A Winter Runner?

The Huffington Post Canada | Lindsay Smith | Posted 01.04.2013 | Canada Living

One of the best ways to not be so miserable about winter is to get out and play some winter sports. Snowshoeing, skiing or even a winter hike through ...