Women's Empowerment

Why We Cannot Afford Gender Inequality

We simply can't afford that so many women in Germany leave the work force once they have children, not returning at all or more importantly not to their full potential. This is not just an issue regarding female rights or female empowerment. It's an economical need.
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Why I Joined The Women's March

The Women's March is a reminder that there are many ways to support a positive future. You don't have to make a sign or scream really loud or join 60,000 people on foot. You can educate yourself and others, you can donate to causes that support equality and the environment, you can volunteer for organizations that improve lives of people in your community and you can make small changes in your lifestyle to better the future of others.
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How Can We Move Past Self-Pity?

So if you're a woman and you feel women's rights are going down the toilet (having barely peeked over the rim), how might you empower yourself and someone near you? If you worry about the marginalized, the impoverished, the displaced, the war-ravaged, what can you do within your own sphere of influence to improve that?
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You're Not A Mess, So Stop Saying It

Confidence is intimidating, but it shouldn't be. Why should I feel guilty about being happy with myself? I have flaws, sure, but I am not a mess. So why do I participate in mess culture? Why, at brunch, do I feel obligated to chime in with a self-disparaging comment? There is no reason to participate in something that downplays what I have to offer.
Majda El Mahi

Creating Positive Change For Women In Italy

I believe that if institutions create greater educational and economic opportunities for women, we would immediately begin to see the positive impact on society. In my opinion, the Italian Government should highlight the capabilities of girls by creating more opportunities for dialogue to influence policies that benefit women and girls.
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The 'Womenomics' Of Entrepreneurship

"Forget China, India and the Internet: Economic Growth Is Driven by Women." This headline from The Economist is sound advice and I encourage all governments to listen. Women are one of the most powerful drivers of global economic growth, yet their potential remains largely untapped. This is all the more striking when it comes to entrepreneurship.
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27 Signs You May Be A Doormat At Work

You are successful. People look to you to solve their problems. You love it! You've worked hard to get where you are. It's not just what you do that's great; it's also the type of person you try to be, every day. Then, someone comes along who undermines you, makes confusing passive-aggressive comments or just plain avoids responsibility. They break promises and have all types of excuses.
Linnie von Sky

Beauty Is Your Name: A Letter To My Daughter

Because my baby girl, you come from a proud line of loving, nurturing, loud laughing, often giggling, deeply feeling and wonderful women with curves who have been wounded by other people's aesthetic expectations and cheated by their own understanding of perfection. I want you to see me love myself for all the gorgeous, nurturing mamas that came before me.
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Is PMS Ruining Your Life?

The symptoms of PMS can be agonizing on several levels. I broke up with my boyfriend, my uterus hurts, I look three months pregnant, I snapped at my boss, I'm exhausted, my skin is gross, I had chocolate for dinner and I cry every time I see an elderly dog. We all have our own set of complaints and remedies.
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3 Ways To Build Stronger Friendships

Sometimes we, as strong and independent individuals, want to believe that we can face the storm single-handedly, but having supportive friends makes all the difference. As Sheryl Sandberg, chief operating officer of Facebook and a strong advocate of women's leadership, says, we are more effective and productive once we have a support group.
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Women Shouldn't Be Ashamed Of Masturbation

I've always been an advocate for speaking openly about sex and masturbation. I make a point in asking my friends (and mother) who are in long term relationships about their sex lives, partnered or solo. The singles are more likely to offer information, but I'll pester them every once and a while anyways.
Sabrina Rubli

Not All Periods Are Created Equal

Millions of girls around the world will miss school each month because of their periods. Because they don't have sanitary supplies, because they don't understand what is happening to them, or because they are taught that it means they are unclean and dirty. It doesn't have to be this way.
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A Love Letter To My PMS

One time I heard that menopause is the last chance a woman has to straighten out whatever isn't right in her life. It's her last time of insight into the reality that "all is not well in the kingdom." I wonder, dear PMS, if you aren't a microcosm of that concept. My anger may actually be an insight into truth.