Women's Health

Brett Tarver

This Surgery Is Helping Restore Women's Lives

The impact of a fistula can be nothing short of devastating. Women are unable to control their flow of urine or feces, sometimes, both. A woman is aware of the resulting odour, and she feels ashamed -- often to the point of denying herself food and water to stem the flow. Malnutrition and dehydration can result.
BiteMeMore.com

Hop On The Healthy Food Bowl Trend

We're all about ease and simplicity when it comes to mealtime. And what could be easier than a recipe that combines your protein, grains and vegetables in one dish? The trend to eat out of a bowl is widespread. It can be seen in restaurants, on take-out-menus, and home kitchens from coast-to-coast.
Jessica Gerlock

You Need To Love Yourself

Pushing yourself and trying new things are all part of the weight loss transformation journey. It is all about the journey, never the destination. I now know that I can always work on certain aspects in my life and still continue to love myself. Whether it is trying new workouts or meditating, I will always be developing into a better person.
Oxfam Canada

This Is Such A Good Idea, Period

A new how-to manual for aid workers lays out the issues and practical steps that all must take to ensure women's sexual and reproductive health and rights, including menstrual health that is a precursor to preventing and mitigating gender based violence. Included in these guidelines is a specific requirement to ensure dignified access to hygiene-related materials.
Shutterstock

Women Shouldn't Be Ashamed Of Masturbation

I've always been an advocate for speaking openly about sex and masturbation. I make a point in asking my friends (and mother) who are in long term relationships about their sex lives, partnered or solo. The singles are more likely to offer information, but I'll pester them every once and a while anyways.
shutterstock

A Love Letter To My PMS

One time I heard that menopause is the last chance a woman has to straighten out whatever isn't right in her life. It's her last time of insight into the reality that "all is not well in the kingdom." I wonder, dear PMS, if you aren't a microcosm of that concept. My anger may actually be an insight into truth.