One time I heard that menopause is the last chance a woman has to straighten out whatever isn't right in her life. It's her last time of insight into the reality that "all is not well in the kingdom." I wonder, dear PMS, if you aren't a microcosm of that concept. My anger may actually be an insight into truth.
It can be a tough conversation to start. Often when patients raise the issue, "it" has been going on for a while. I'm talking about painful sex. Painful intercourse may be a sign of a gynaecological problem, such as ovarian cysts or endometriosis; but problems with sexual response, such as a lack of desire or a lack of sexual arousal, may also be the cause.
Think a toxic injury that doesn't heal. If you are susceptible, exposure to small amounts of chemicals every day creates a "body burden" that impacts multiple biological systems (nervous, digestive, respiratory system, etc.). Typically, you don't detox very well, and repeated exposures can trigger the "on" switch in your brain, making you hypersensitive.
People across Canada and globally choose to end pregnancies for many different reasons. What's important is that they have options to safely carry out the decision they have made. While there are still major barriers, in Canada at last, these options are expanding. Or they will, if outdated Health Canada policies don't threaten to limit accessibility to medicine this country sorely needs.
As I continued to lose weight and get stronger, I no longer had a to-do list full of other people's priorities. I now had personal goals that were all about me. I was losing weight with purpose, so that I could run, jump, play and enjoy my life. Being active was becoming fun. I was in my fifties, and I was just now learning how to play.
What fascinates me as a clinician is the emergence of new, and dare I say, fun tools, to combat a traditionally difficult and solitary set of symptoms. While cognitive behavioural therapy and other forms of mental health interventions are important clinical considerations, so too is the potential role of games
I call myself an AAA personality. So, when I was delivered the ultimate sentence -- that I won't be able to walk or drive, INDEFINITELY -- I practically collapsed. I had no choice but to make the sudden shift from Type A to Type B status -- to stop, reflect and figure out how to survive being laid up.
Hair loss is such a personal thing, yet it's so public when it's yours. Many women hide it because it's a visible reminder of the pain they're in. We are fighting for our lives, so why should something so superficial mean so much? Because our hair makes us feel like ourselves -- strong and pretty and whole -- and when we lose it, we feel weak and vulnerable.
What do you need to be aware of during breast cancer awareness month (and all year round)? With all the media coverage in October on our cause, young women may feel freaked out, panicking that breast cancer is going to strike at any second. We want young women to keep calm and focus on three easy things you can do to stay on top of your breast health.
To all new and expecting mothers Tara encourages you to: "Get connected. Just as it takes a village to raise a child, it takes a village to carry a mother so don't be afraid to reach out to someone walking the same journey. We can walk together because our children need us to be the best mothers that we can possibly be."
We all grew up absorbing messages through jokes, comments and "feminine hygiene" ads that suggest women's vulvas (the outer genitals) and vaginas (the inner parts) are dirty, smelly, ugly and taste bad -- usually with a reference to salty fish. It is high time that we debunk some of those myths to help us all -- those of us of all genders -- to better understand and celebrate the healthy truth about our intimate body parts!