WORK STRESS

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Invest In Yourself By Striking A Work-Life Balance

I have always approached achieving a work-life balance like investing for the long-term. Just as market volatility means every day can't generate gains for your investment portfolio, you can't expect to perform professionally at peak levels all the time. Don't be too hard on yourself and expect professional perfection and growth all the time. Like successful, long-term investing, a life well-lived requires balance and consistency between home and office.
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Diagnosing Why You Feel Overwhelmed At Work

That unsettled feeling you or your co-workers have? That feeling of being overwhelmed? It's stress. Stress because you don't have the authority, resources and/or skills and knowledge necessary to meet your responsibilities. Stress that you won't be able to do the things expected of you, that you will have to settle for poor quality work, or that you will let someone down. And this stress can be managed.