Yoga Holidays

How to Overcome Stress Over the Holidays

Danielle Mika Nagel | Posted 01.30.2013 | Canada Living
Danielle Mika Nagel

The holidays are a time where we can recognize and appreciate the beautiful people in our lives. Families and friends make time to get together and it can also be a time to reflect on the past year. However, many of us may find it stressful dealing with all the activities and crowds. Stay calm this season by taking the following steps: