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Summer is almost here! Which means we're saying a tearful farewell to our favourite winter warm-ups; hot chocolate, mac n' cheese bites, pumpkin pies and beaver tails. As we get ready for summer entertaining and afternoons spent lounging by the pool, we're switching gears and serving up lighter bites to satisfy our cravings.
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Yogurt is an ancient food with a storied past. It is said that Genghis Khan, founder of the Mongol Empire, fed his army yogurt because he believed it made his warriors brave. In the 20th century, researchers discovered that the bacteria, L. bulgaricus, in yogurt was associated with better health and longevity.
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We ask our HuffPost Canada Parents contributors to pack their kids' lunch boxes in under five minutes. Watch as chaos ensues, cheaters are caught and useful tips are shared.
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Greek yogurt is one of my kitchen staples. My husband actually makes fun of me because he sees me eat it every day, and he hears me recommend it to clients, in interviews, and to him, all the time. But Greek yogurt has a lot more going for it than just taste!
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Yogurt dip recipes that satisfy a global palette
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Five yogurt swaps that can make dishes healthier while adding some great flavour to tried and true classics.
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Kick-start your morning with a breakfast bowl -- arguably Instagram’s most popular breakfast offering.
We see bottles of Kefir on grocery store shelves but what is it exactly and how can we eat it?
They recently swirled into Eastern Canada with a grand opening at Square One Mall in Mississauga. I was present for the star-studded opening and ribbon cutting ceremony which included Former Mayor Hazel McCallion and current Mayor Bonnie Crombie. Even fashion maven Jeanne Becker made an appearance, who asserted herself to be a "Pinkberry virgin."
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Most proponents attribute the beneficial effects of eating fermented foods to the presence of natural probiotics, those friendly little gut bacteria and yeast inhabiting our gut. But not all fermented foods are a source of probiotics.
(Relaxnews) - Yogurt got a makeover that could fight weight gain and bolster your body with extra protein. In a study that clears a new path in nutritional control strategy, researchers in Spain succe...
Welcome to Digesting The Label, a new series that takes a look at what exactly is in the food that we're buying and eating from a nutritional standpoint. Every two weeks, we'll examine a food and help...