Shannon Kadlovski
GET UPDATES FROM Shannon Kadlovski
 
Shannon Kadlovski is a Registered Nutritionist & Healthy Lifestyle Specialist. She is the owner and chief nutritionist of BareNaked Nutrition and also runs a nutrition practice at The Health Academy and Wellness Center in Vaughan, Ontario. When she is not meeting with clients one-on-one, leading seminars, cooking workshops and helping families rid their kitchens of harmful, unhealthy foods, she can be found blogging, writing e-books and appearing on local television programs where she discusses healthy eating and living.

Shannon has held a number of health care classes on topics such as digestive health, natural migraine relief, and tips for combating insomnia. She struggled with her own personal health issues for a number of years, which lead her to begin studying alternative methods for healing. After receiving her Bachelor of Arts degree from York University, she enrolled at the Institute of Holistic Nutrition, where she obtained her Certified Nutritional Practitioner designation. Shannon also holds the designation of NNCP, and is an active member of the Canadian Association of Natural Nutritional Practitioners.

As a nutritionist, Shannon’s primary goal is to help people achieve optimal health through proper diet and supplementation. She works to prevent and treat illness by encouraging her clients to eat foods that are specifically tailored to their needs. She focuses on proper diet, supplementation and lifestyle changes in order to treat a variety of conditions including: allergy and food intolerances, anxiety, depression, headaches, decreased energy levels, hormonal and glandular imbalances, poor immune function, diabetes, and digestive issues, as well as nutrition for fitness and sport and weight management.

Shannon believes that making small, realistic changes to one’s diet and lifestyle can have a powerful, positive impact on the quality of their life. She strives to help people live longer, healthier, happier lives and believes that healthy eating can be simple, affordable and scrumptious.

Blog Entries by Shannon Kadlovski

Five Foods That Kick Your Metabolism Into Overdrive, Naturally!

0 Comments | Posted January 5, 2012 | 3:17 PM

We often hear the word "metabolism" when it comes to weight loss and dieting. But, what is a metabolism and why do we care so much to "boost it?"

In short, metabolism is the amount of energy or calories our bodies burn to maintain vital function. Whether we are...

Read Post