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Coliving's Comments

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The Alarming Truth About 'Healthy' Cereal

The Alarming Truth About 'Healthy' Cereal

Commented Jul 26, 2013 at 01:57:33 in Healthy Living

“If you look for sugar free muesli you can usually find it in health food shops. One of my favourite breakfasts is chopped fruits, sprinkled with about 3 tablespoons of muesli, add a tablspoon of goat's yoghurt sprinkled with cinnamon and a drizzle of honey ! Yum !”
Fiftysomething Diet: What Alcohol Can You Drink While Dieting?

Fiftysomething Diet: What Alcohol Can You Drink While Dieting?

Commented Jul 19, 2013 at 00:53:50 in Fifty

“I heard that a gin and tonic is a drink that is quite low in calories.”
Junk Food Linked With Colorectal Cancer Risk

Junk Food Linked With Colorectal Cancer Risk

Commented Jul 18, 2013 at 03:34:46 in Healthy Living

“That's quite funny ! I had the same for dinner last night. Well done with feeding your family this way. Keep on at it ! :)”
Junk Food Linked With Colorectal Cancer Risk

Junk Food Linked With Colorectal Cancer Risk

Commented Jul 18, 2013 at 02:58:01 in Healthy Living

“The Mediterranean Diet is one of the healthiest and most balanced diets to follow, with lots of fresh fruits and vegetables, whole grains, goat's cheese and yoghurt, fish and seafood, olive oil, pure honey, garlic and onions and even wild edible plants... let's not forget red wine in moderation ! (The Med Life Diet)”

Welshish on Jul 18, 2013 at 03:14:04

“Just made Julia Child's Salade Nicoise today, so fab and totally Mediterranean!
I feel so good about feeding my loved ones this way!”
Summer Health Benefits: 5 Great Reasons To Love The Season

Summer Health Benefits: 5 Great Reasons To Love The Season

Commented Jun 25, 2013 at 04:09:37 in Healthy Living

“I love the variety of fruits that we have to choose from in the summer along with swimming in the sea and taking long walks on the beach. All part of a healthy lifestyle !”
Healthy Foods: 11 Fruits You Can Eat All Summer Long

Healthy Foods: 11 Fruits You Can Eat All Summer Long

Commented Jun 19, 2013 at 04:44:18 in Canada Living

“Fruits are my favourite food ! I love them as smoothies, or as a fruit salad or whole on their own. They are the 2nd Essential Step of The Med Life Diet in creating healthy eating and healthy lifestyle habits for life.”

adsum03 on Jun 20, 2013 at 03:20:26

“Too much fruit is very bad for one.”
69-Year-Old Mick Jagger Reveals Health And Diet Tips For Longer Life

69-Year-Old Mick Jagger Reveals Health And Diet Tips For Longer Life

Commented Jun 17, 2013 at 04:39:59 in UK Lifestyle

“Would like to add that the key to long term health and weight loss success is to develop healthy eating and healthy lifestyle habits for life. The Med Life Diet is a great book that can help you develop them one step at a time !”
Jo Robinson, 'Eating On The Wild Side' Author Busts Conventional Wisdom On Vegetables

Jo Robinson, 'Eating On The Wild Side' Author Busts Conventional Wisdom On Vegetables

Commented Jun 7, 2013 at 02:35:45 in Healthy Living

“Will definitely be buying the book. Am very interested in reading it and also curious to find out how come canned blueberries are healthier than fresh !”
Breakfast Around The World: Healthy Ideas From Abroad

Breakfast Around The World: Healthy Ideas From Abroad

Commented May 26, 2013 at 04:13:18 in Healthy Living

“There is no one rule fits all... there are many different ways that you can eat and live healthily. :)”
Trans Fat Food: 9 Of The Worst Foods That Cause High Cholesterol

Trans Fat Food: 9 Of The Worst Foods That Cause High Cholesterol

Commented May 23, 2013 at 03:08:34 in Canada Living

“Eating healthy is also about being organised and preparing ahead. Chop up some fruit put them in a tupperware, add a tablespoon or two of yoghurt, some crushed walnuts and sprinkle with cinnamon; and you have a healthy breakfast ready to go ! Lunch can be the same - prepare a salad take it with you. That way you avoid trans fats and other nasties you find in bought foods. All you have to do is invest some time and effort in your health ! (www.themedlifediet.com)”
Beach Bodies: The Wrong Model of Average Health

Beach Bodies: The Wrong Model of Average Health

Commented Aug 15, 2013 at 03:24:47 in Healthy Living

“I too believe that you do not have to go to extremes to be healthy. I have 5 basic habits which I swear by. 1) Have a fruit meal in the morning. 2) One salad meal a day 3) Drink 4 mugs of herbal, caffeine free teas a day 5) Exercise (walking and cycling are my personal favourites). (www.themedlifediet.com outlines these steps in more detail and there are 12 in total)”

Meg Buck on Aug 18, 2013 at 11:28:11

“These are great rules.”
Three New Diets for Weight Loss: What Works and What Doesn't

Three New Diets for Weight Loss: What Works and What Doesn't

Commented Jun 25, 2013 at 04:28:54 in Healthy Living

“Diets may help you lose weight in the beginning, but what counts at the end of the day is developing healthy eating and healthy lifestyle habits and attitudes for life ! (www.themedlifediet.com)”
Top 10 Weight-Loss Mistakes

Top 10 Weight-Loss Mistakes

Commented May 31, 2013 at 03:25:05 in Comedy

“Would like to add that the key to long term health and weight loss success is to develop healthy eating and healthy lifestyle habits for life. The Med Life Diet is a great book that can help you develop them one step at a time ! (www.themedlifediet.com)”
Buyer Beware: Five Ways to Steer Clear of Health Haloes

Buyer Beware: Five Ways to Steer Clear of Health Haloes

Commented May 29, 2013 at 11:17:18 in Healthy Living

“One of my rules is that the fancier the packaging is the more you stay away from it. Also when reading the list of ingredients on packaged foods, if you do not recognise the ingredient or cannot pronounce it, perhaps this isn't something you want to be putting in your body.”
huffingtonpost entry

When It Comes to Healthier Eating, Sometimes the Smallest Changes Can Usher In the Biggest Rewards

Commented May 7, 2013 at 02:14:51 in Healthy Living

“That's brilliant. Well done ! I would like to add that the key to health and long term weight loss success is to develop healthy eating and healthy lifestyle habits for life. And yes, one step at a time !”
huffingtonpost entry

I Lost 98 Pounds -- And I Still Eat Pizza

Commented May 7, 2013 at 02:01:10 in Healthy Living

“Well done ! I too believe that you don't have to deny yourself anything to lose weight or be healthy. It is the quantities that matter. Junk food should not make up more than 5% of your diet and the rest is healthy ! The key to long term health and weight loss success is to develop healthy eating and healthy lifestyle habits for life !”
How to Lose the Winter Weight

How to Lose the Winter Weight

Commented May 4, 2013 at 00:15:35 in Canada Living

“Thanks for the great health tips ! I too believe there is no great secret to losing weight. The more fresh fruits and vegetables you eat or drink the more weight you shall lose and the healthier you will be. An authentic, traditional Mediterranean diet is a well balanced diet to follow. Also the key to long term health and weight loss success is to develop healthy eating and healthy lifestyle habits and attitudes for life !”
You Are What You Eat

You Are What You Eat

Commented Apr 24, 2013 at 09:06:22 in Healthy Living

“I enjoyed reading through your article. I would like to add that it is quite easy to create healthy eating and healthy lifestyle habits and attitudes when you follow some key steps and apply them to your life.”
Healthy Lunch Ideas: Load Up With Healthy Lunches From The Healthy Lunch Challenge

Healthy Lunch Ideas: Load Up With Healthy Lunches From The Healthy Lunch Challenge

Commented Apr 19, 2013 at 02:33:36 in Taste

“Thank-you for all the brilliant ideas that you've shared with us. I shall definitely be putting some of them to good use when preparing my daughter's packed lunch.”

hp blogger Jennifer Tyler Lee on Apr 20, 2013 at 13:36:59

“Fantastic! Be sure to let us know which ones are your favorites and post pics of your healthy lunches :)”
huffingtonpost entry

Chef Johnny Teaches Healthy Eating to Children

Commented Apr 19, 2013 at 02:27:31 in Los Angeles

“Well done ! It's always inspiring to see when someone cares to teach people about healthy eating.”