Active Lifestyle

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Pokémon GO Is Changing The World

You must have seen them: people walking around, cell phones in hand, checking regularly to see what new beasts have spawned nearby. Players can be spotted around residential neighbourhoods, but even more often around downtown cores, waterfronts, and any PokéStop that has been "lured." You will see these people walking, running, or biking around -- something the older generations have been so yearning their children and grandchildren to be doing more often for decades.
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There's No Such Thing as a Quick-Fix for Health

The world has been overrun by marketing. It's a little disturbing to me, especially in the health realm. Quick fixes are promised everywhere, and with seemingly no need to bring the truth. Here is a list of four things that if you get and use as directed, I promise they will change your life.
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Outdoor Winter Fun in Canada's Capital

Has all that outdoor fun left you spent? Maybe you're just sick of layers, static, and space heaters. Beat the winter blues at this Old Chelsea oasis. It's the biggest spa in North America! While they do offer indoor services such as massage and body treatments, the full experience includes taking a dip in the outdoor baths and warming up in seven different saunas.