ADVICE LOSING WEIGHT

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Six Everyday Foods That Threaten Your Health

We are all aware of the most obvious foods that are bad for our health. Those that contain excess fat, sugar and salt top the list. Ones that come to mind include candy, chocolate, buttery foods, smoked meats and salty snacks. I'm sure you know many more than that. But there are some foods that don't immediately come to mind which we mindlessly consume not thinking about the effects on our health.