So, I'm facing down my 40th birthday. It's two weeks away and, surprisingly, my mid-life crisis is holding off. For now. I am not enjoying the lines appearing around my eyes or the various sagging and loosening bits and pieces that will remain nameless. Clearly, I have to get OK with aging. Here are my top tips for aging well.
You must live life in the present -- the key to aging successfully -- but you can't do so if one foot is chained to the past and both hands are shielding your eyes from the fuzzy future. Your vision will be blocked, your hands will be full and you'll be teetering on one leg! Try to integrate the following eight habits into your day as often as possible.