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7 Reasons Quinoa is the New Health Food Superstar

Somehow, a superfood that only health advocates like me have known about for years is now common fare for a wave of twentysomethings eating at trendy coffee shops and delis. Although there is no accounting for taste or trends, quinoa does have some powerful health benefits. It tastes great, it is high protein, and it is part of another major food trend of today: gluten free eating.