Anxiety Attack

Alamy

Inside My Anxiety Attacks

For the past 16 hours I have been having an anxiety attack, my first in many months. I have been pacing around my apartment. I have been vocal with what its like to live with mental illness but a thought occurred to me earlier: Why not write a blog while I experience this anxiety attack inside of waiting until it's over and recollecting what it felt like?
alamy

How to Travel Light

"Look how beautiful it is," I was thinking. "Isn't it beautiful? WHY CAN'T YOU JUST STOP WORRYING AND BE PRESENT WITH HOW BEAUTIFUL IT IS?" And then I remembered the thing I always remember halfway through a trip: no matter how well you pack, you can't travel without your baggage.