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A macronutrient diet is the best diet you could start. It will leave you feeling energized with minimum food cravings and no hunger. Other diets are not as sustainable and are hard to follow. This is because you are forced to give up the foods you love and completely change the way you eat overnight.
I find that cooking eggs can be a bit tricky. I usually end up puncturing the yolk of a fried egg, or completely destroying an omelette before it reaches my plate. But you don't need to worry about those problems when it comes to one egg dish: the frittata. They don't require a gentle hand--just mix all the prepared ingredients in a bowl and pour into your baking pan. Too easy, right?