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The stigma around being fat and overeating holds people like me back from talking about it.
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By and large, we live in a diet-obsessed society, so my health nuttiness went unnoticed. Plus, like most individuals with eating disorders, I was a master at hiding all this dysfunctional behaviour for many years. I was also incredibly successful at outwardly presenting a well put-together front when facing the world. I had been a model student, a star employee, a good friend and doting auntie to my young nephews. Until it all came crashing down on me.
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Fighting an eating disorder is lifelong. And I realize this every time I think my mind is finally free. This week when I was navigating Twitter, I came across a tweet claiming a product which guaranteed weight loss of 20 lbs in 24 days. As someone who has valiantly tried to accomplish this, I finally realized that an eating disorder, although a mental illness, is aggravated by the bacteria in the environment disguised in the shape of advertising.
Here's the thing: eating disorders are not about a fear of getting fat. The weight gain is not fueled by the number on the scale, but by the feeling of perfection at having maintained self-control.
A child psychiatrist says children who are constantly told to "eat healthy" may end up developing eating disorders. In elementary schools across Canada, students are told to eat lots of fruits and ve...
You make me feel better. You're there for me. You do not judge me. But then I crash. I struggle to be honest with the problem. I see 205 flash before me. 175. 190. 130. 145. 150. 140. The fluctuations indicative that the real issue is not me and not you, but the abuse. Hello, I am a sugar addict.