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The Definition Of Kindness

Everyone has people they look up to. It could be someone you've known all your life, like a friend, an aunt or a sister. For me, it's the ones I bump into in my everyday life -- complete strangers who are so full of happiness. In life, I always try to be kind, but kindness doesn't mean you have to hide what you think. You really need to learn that you can be kind while still having your own opinion.
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Moving From I To We As A Family

Traditions are an important part of family life. Research shows maintaining customs makes families stronger and more stable, and gives children a feeling of comfort and security. But I don't simply want to build traditions for traditions' sake. I want to think about how I can use these family rituals to fulfill my pledge to live WE, to make a difference with my actions every day. Here are some ideas to start a tradition that gives back -- from my family to yours.
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Technology Will Solve The Independent Contractor Debate

Growing up, I was a precarious, hourly paid shift worker. Many times in my early-to-mid 20s, I was faced with too much month at the end of the money. The gig economy model of work did not yet exist, and with rigid shift scheduling and strict employment processes, I had to rely on loans to make ends meet. Since then, my belief has not changed: This is not the way new entrants to the labour market should start their careers.

Making Mental Health Training A Priority

Imagine a version of you that's in perfect shape. A version that eats healthy, works out daily, and cut down on caffeine. When we think about the perfect version of our life story we each have an ideal life we aspire to live. Ask yourself this: Do you know the details of how you achieved this ideal life? Most of us won't know every little detail, but isn't it true that having that ideal case inspires us?
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Why Is My Child So Stressed Out Over Exams?

The limbic alarm is a system is deep inside the brain that is constantly on the lookout for safety or threats, and sends us into fight-or-flight when it senses the latter. If we try to reason with a child when their alarm has been triggered -- get them to see that they are distorting the problem -- they won't be able to process what we're trying to explain. In fact, whatever we're saying to reassure them, no matter how reasonable, can actually be another stress.
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Let The Market Determine Tuition Fees

Allowing universities to set their own rates will also send information into the marketplace. Prices are a source of information. They give a sense of the value and the reputation of specific products or services. They also provide information on the value of the brand. With such a system, universities in Quebec would do an even better job at creating an environment worth the investment in time and money.
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Looking At The Changing World Of The Canada Health Transfer

The Harper era saw the move to a full per capita funding formula without a tax-point equalizing adjustment in 2014-15 -- basically a top-down policy change. Prime Minister Harper did continue with the 6 per cent annual escalator, which was part of the original 2004 Health Accord. But he also unilaterally decided to end the escalator in 2017-18 and replace it with increases tied to the growth rate of GDP and subject to a floor of 3 per cent.
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Why Kids With Autism Are More Likely To Drown

A new American study has confirmed what every autism family has heard anecdotally: Accidental death by drowning is a significant risk for kids with autism. Researchers at the Center for Injury Epidemiology and Prevention at Columbia University looked at more than 39 million death records over a 16-year period (up to 2014) to determine the relationship between autism and death by injury.