How My Brain Injury Taught Me to Relax
I used to thrive on stress and deadlines. Everything changed a few years ago, when I suffered a concussion. I was forced to "live in the moment" and slow down. As a yogi for many years, I never truly understood the meaning of "letting go" and "being present" until my brain injury. I didn't have the choice, rushing through my life was no longer an option.
When Dana Florence gave birth to triplets on January 1, 2008, life changed -- dramatically. The triplets were born 15 weeks premature and the fight for their lives began, enduring many procedures and surgeries to keep them alive.