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Sending Hyper Kids to School? Help Them Relax Through Meditation

Danielle Mika Nagel | Posted 10.30.2012 | Canada Living
Danielle Mika Nagel

Back to school is a transition. After long summer days of swimming, playing baseball in the park and riding bikes with best friends, kids are suddenly expected to spend hours sitting still behind a desk. Finding focus in the classroom after summer break is a challenge for most children. One tool that can greatly help calm a child is meditation.