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Canada Longevity

7 Things That Can Shorten Your Life

Everyday Health | Annie Hauser | Posted 05.02.2013 | Canada Living

By Annie Hauser, Everyday Health Want to look 10 years into the future, and see how your health is holding up? Thanks to researchers at the Un...

The 10 Exercises Worth Doing For The Rest Of Your Life

The Huffington Post Canada | Arti Patel | Posted 04.22.2013 | Canada Living

You don't have to stop working out just because your engine starts running out of fuel. If you've been slacking off with your workouts, don't blam...

Want Your Skin To Look Younger? Here Are 5 Ways To Make It Happen

DailyGlow.com | Grace Gold | Posted 06.20.2012 | Canada Style

By: Grace Gold, DailyGlow.com Your eyes, skin, hair, and teeth have something in common — all can make you look older before your time. But there'...

The Best Place In Canada To Live A Long Life

CP | The Canadian Press | Posted 04.25.2012 | Canada

VICTORIA - People in B.C. are living longer and death rates from cancer and some other diseases are falling, according to the latest vital statistics ...

Can Giving Make You Healthier?

Theresa Albert | Posted 02.18.2012 | Canada Living
Theresa Albert

Did you know that being charitable can increase your longevity, improve your strength by up to 20 per cent, and provide immediate stress relief and an immune boost too? You don't need extra time or oxygen to dig deep for loose change. You don't need anything but intent to give away something small as a smile.