Once a person internalizes what it means to be grateful, fresh opportunities pop up, barriers to change disappear, and new relationships become possible. Here are five ways to learn and practice gratitude.

For me, becoming vegetarian has been a slow journey of personal discovery and growth. But turkey dinner at Christmas and at Thanksgiving was one of the final carnivorous traditions I held on to -- I could avoid meat all year it seemed, but on these particular holidays I gave in and celebrated "turkey day." This year I plan to try something new and start my own tradition.

Family events can be tough and you don't have to be a vegetarian or a vegan to recognize that the typical Thanksgiving meal is heavy. My best advice, therefore, is to stick with the side dishes. Choose carefully and load up on the lighter options, taking small portions of the heavier, more decadent delights. Here are some of my favourite Thanksgiving Feast creations -- season appropriate, taste-bud delighting and wonderfully health promoting.

I am super excited about the upcoming holiday season. I am already plotting my meals for the cold nights ahead, and Thanksgiving menu ideas have been long taking up space in the far back regions of my noggin. It's nice to sip up dessert in a cup. Feels naughty and nice all at the same time, right? Well, I'm here to tell you that you can have your cake -- err, pie -- and drink it too! Just make it at home and avoid all those nasty added sugars and fake fillers! Here's how.

The wonderful Thanksgiving weekend is right before us. We associate this holiday with family, friends, relaxation and most importantly, delicious cuisine. An average Thanksgiving meal can have over 2,500 calories. But eating well is not difficult or boring. You'll be surprised at how delicious my menu items are with the added bonus of being healthier for your heart and stomach! Here are some of the recipes I'll have on my table this Thanksgiving. Enjoy!

Well it's been a busy week in parenting news. Consumers are up in arms about meat, the Yahoo! baby was finally born, Canada's got its first official Mom of the Year, and the mommy blogs are all over one mean daddy. I also saw a very interesting and entertaining product sent to the office this week -- I just had to share.

Thanksgiving doesn't just mean turkey time. New traditions and main course ideas are always surfacing. Not up for roasting a turkey this year, or just looking for something new? We've got some great dish ideas that will leave you feeling festive and satisfied without the mess and mayhem of a whole turkey.

There are numerous ways to cook with leftover Thanksgiving turkey and rice, but this recipe is by far one of the best as it is a complete meal, with v...

Sometimes we all need a little reminder of what we're grateful for -- like a long weekend, good food and our families. We hope you enjoy some of these simple Thanksgiving recipes and craft ideas. Be warned -- there are a lot of delicious dessert recipes ahead (but we didn't leave out the brussels sprouts).

Are you hosting Thanksgiving this year? Having everyone over in the comfort of your home will ensure that you know exactly what is on the menu! This way you can plan a diverse meal that is hearty, healthy and delicious! Tell people what to bring, prepare food together or make it all yourself! Whatever works for you, make it happen and enjoy the perfect balanced holiday meal!

TORONTO - Celebrity chef, TV show host and cookbook author David Rocco says Thanksgiving is his favourite holiday."It's really the spirit of what holi...

Wondering when Canadian Thanksgiving is this year — and which days you get off? The simple answer: Thanksgiving is Monday, October 8, 2012. Its e...

Thanksgiving is the day when most (if not all) of your family comes together to eat. This year, why not deliver a truly pan-Canadian multicourse feast that's delicious and ready all at the same time. With only two weeks until the big day, now's the time to check out what's already in your pantry and create your master shopping list. Here are some of my top Canadian "buy now" ingredients to impress your guests on Thanksgiving Day.

Are your family gatherings like Norman Rockwell paintings or Picasso portraits? If they're the latter, you may find these tips helpful.

This Thanksgiving, when you find yourself with lots of turkey leftovers, don't throw them out! The bones from your festive dinner are a treasure trove...

There are many things to be thankful for when you have children: your mom decided to serve dinner buffet style, so the kids can choose what they like. One piece of broccoli and four pieces of bread? Fine. Don't care. Sit down and shut up.

This year, let's thank the women and men who actually grow or raise the food that we put on the table on Monday because I swear that it tastes better to me for having seen the soil from which it sprung.

The turkey itself was an awe inspiring thing, huge, naked and -- quite frozen. With only 18 hours to go before Thanksgiving dinner we hadn't really thought that one through. Who knew that turkeys don't melt in a matter of hours?

Thankgiving is a time for Canadians across the country to gather with family, friends and loved ones to give thanks for the many bounties we enjoy yea...

It is imperative that you dress appropriately for turkey dinner. I don't know about your bunch, but the people in my family literally salivate in anticipation of turkey, and unless you're prepared with an elasticized or drawstring waistband on your pants, the price tag for the ensuing gluttony can be serious discomfort.

Thanksgiving is all about family gatherings and home-cooked meals. This year, why not try to incorporate a local selection of fresh vegetables, meats ...

If you want to get creative for dinner, why not try an alternative meat. Pork chops dressed with apples is delicious combination for fall. Ingred...