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Carbs and Diet

Keeping Weight Off Depends On Carbohydrates

CBC | Posted 06.27.2012 | Canada Living
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Diets that are low in refined carbohydrates may help people to keep weight off longer than low-fat plans, new research suggests. The study in Tuesd...

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Bring On The Fruit: New Study Says Fructose Not A Problem

CP | Anne-Marie Tobin, The Canadian Press | Posted 04.22.2012 | Canada Living
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TORONTO - Fructose is sometimes seen as a "dietary bad guy" in the battle against obesity, but a new study suggests it doesn't seem to cause weight ga...

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