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As a nutritionist, I know how important number two is, and I have focused on that area of my own health for decades. When my transit time started slowing down, I took it as a personal affront to figure out the odd causes of constipation.
By: Madeline Vann, Everyday Health Everyone is affected by constipation now and then — your diet, travel, and a lack of activity can all trigger a brief bout. But you might be surprised by the condit...