You've all heard "you are what you eat" before, right? Well we now know that that is true on a more fundamental level than you ever could have imagined. So, is it possible that the foods we eat can be changing this chemical and physical make-up to actually create feelings of stress and anxiety? Absolutely! Check out the top five foods that can affect your brain chemistry and cause stress and anxiety.

When a girl has been on 300 dates (only three of them promising) she may start to think she is doing something wrong. Here are some things to consider when the dating scene seems rough, and you start to question what you want.

Many people have the tendency of falling for someone who isn't right for them or interested in them. You may call it human nature, but I call it denial. The truth of the matter is that oftentimes people are blowing you off.

Honesty is the glue that holds a relationship together. Even when it might not be the most pleasant news to tell a woman, it is better for a man to be open and honest than to tell a lie

Sorry ladies, apparently attributing your mood to hormones is not acceptable. Surprisingly, men do not enjoy women who may, from time to time, appear like Faye Dunaway in Mommie Dearest.

You have to decide what you can and can't live with. If she's gotta be blonde and thin, that's your thing. Don't apologize for it. But if you're frustrated because you're not finding blonde, thin women, that's a problem. You might try adding a few other items to your list.