Can you be a social media addict and still be incredibly productive and mindful at the same time? Deepak Chopra says he's proof it can be done and it's all about compartmentalizing — rather than multi...
After 10 minutes of mediation, Dr. Chopra asks us to envision one last thing before we open our eyes. "What do you want to bring into your life? What is your intention and desire?" Good question.