Christmas

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Who Knew Christmas Lights Were So Dangerous?

When I meet people and tell them what I do, they often ask what the most common accidents and injuries are. Those who watch a lot of American TV imagine it might be gunshot wounds. Many people assume, particularly at this festive time of year, that the majority of victims end up in emergency due to alcohol-related car accidents. But even traffic accidents pale in comparison to holiday falls.
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Let's Rethink The Pressure Of Cooking Family Meals During The Holidays

While enjoying a wholesome meal together is surely a worthy goal, family meal campaigners don't always acknowledge the work that goes into this achievement: the time demands, parenting challenges and financial burdens required to put good food on the table. These pressures exist daily, but for many of us-particularly women-- they come to a head during holidays.
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'Proteobiotics' May Keep Your Dog Healthy

Research into the gastrointestinal health of dogs has revealed their microbial populations are quite different from ours. However, being mammals, their microbial populations develop in the same way as us. This also means they can benefit from a selection of bacterial species known to convey a health benefit otherwise known as probiotics.
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Choose Joy By Choosing To Exercise

I stay on my fitness horse by reminding myself that movement is a privilege and that the future Me will ALWAYS be happier if I move. The understanding that exercise positively affects my mood has informed my entire fitness philosophy. In fact, improving my mood is typically the primary reason I train.