COCONUT OIL

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Coconut Oil: Friend Or Foe?

LONDON, Ont. - If you believe everything you read on the Internet, coconut oil is a panacea, recommended for everything from frying your chicken to shaving your legs.Its proponents say it relieves str...
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Feeling Sluggish? Time For A Cooking Oil Change

In terms of oils, most health conscious consumers are on board with the notion, "canola and vegetable bad, extra virgin olive and coconut good." It seems like there are new varietals hitting the shelves everyday -- flavoured oils are hot right now -- but here's the rundown on a few you might want to consider adding to your pantry.