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Counting Calories

Ditching This Food Will Save You 54,750 Calories A Year

The Huffington Post Canada | Posted 10.10.2012 | Canada Living
Read More: Video, Cut Calories Lose Weight, Calories for Cutting, Calories, Total Calories, Weight Loss Tips, Weight Loss, Fast Food Calories, Cutting Diet Calories, Counting Calories, Eating-in-Moderation, Calorie Cutting, Weight Cutting, How Many Calories in Sugary Food, Canada Living News

For those of you love to count every little calorie, you may want to look at the bigger picture. If your daily food and drink consumption consists...

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How Much Should You Really Care About Calories On Menus?

The Huffington Post Canada | Rebecca Zamon | Posted 09.14.2012 | Canada Living
Read More: Video, How Many Calories Do I Need, Menu Labelling Canada, Calories, Menu Labelling, Smart Living, Nutritional Information on Menus, Calories on Menus Canada, Counting Calories, Calories on Menus, McDonald's Calories, Menu Labeling, Food for Thought, Nutritional Information, Canada Living News

Calories aren't just the first number you ignore on the nutritional label anymore — they could be coming to a menu near you soon. With the announ...

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Why the Body Mass Index Is Pretty Stupid

Yoni Freedhoff M.D. | Posted 08.07.2011 | Canada
Read More: Low Carb Diet, Dieting Tips, Weight Loss, Diet Advice, Intuitive Eating, Low Fat Diets, Counting Calories, Diet, Bmi, Canada News
Yoni Freedhoff M.D.

While becoming a teetotaling, vegan, shut-in, marathon runner might well help you to manage your weight, is that a life you'd be willing, or even able, to live with forever? No. Weight loss is about living the healthiest life that you can enjoy.

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