DEALING WITH OBESITY

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What It's Really Like to Live as a Fat Person Every Day

I don't believe that acceptance means that I'm making excuses. Who are you to decide if my experience is an excuse? That's derailing and dehumanizing. When you present your fitspiration article and ask me, a fat person, why I don't look like you and what my excuse must be, you're asking a question that is none of your business. I get that it's supposed to be inspiring and make me think, but you have no idea what I do for myself and what I'm working on personally. I don't owe anyone explanations, excuses, or anything else. I only owe myself those things.
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The Five Stages of Living With Obesity

Some readers may be well aware of the five stages of grief, the natural process of grieving, which, according to Kubler-Ross, move from denial to anger to fear to grief and finally to acceptance. Now that we have come to appreciate that obesity is a chronic disease, it should come as no surprise that these five stages also apply to obesity.