DETOX FOODS

The Anti-Cancer Properties of Onions

The sulfur compounds of the Vidalia onion are extremely healthy -- harbouring the potential to lower your blood sugar, blood pressure and cholesterol, to thin your blood, to bolster your immune system and to fight cancer directly by helping your liver detox carcinogens.

Top 10 Detoxifying Foods

While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox safely and effectively. I'm often asked, "What is t...