DETOXIFYING FOODS

Shutterstock

Forks Up to Fight Breast Cancer

Nothing in a single forkful will cure cancer but if we put all our forks together, keep digging for answers and keep the good foods up, we have a fighting chance. Add these foods and avoid liquid calories, the nutrition free "whites" and deep fried foods to give your body a fighting chance.

Top 10 Detoxifying Foods

While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox safely and effectively. I'm often asked, "What is t...