An Ex-Vegetarian's Take on Healthy Diets
Kathleen Trotter
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Posted 12.02.2012
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Canada Living
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I decided to become a vegetarian when I was 11. Two months ago I decided to eat meat again. Believe me: I did not make this decision lightly. The reason that I ultimately decided to make the switch was a belief that it was time to re-evaluate the decision of the 11-year-old version of me. Many people used to assume that as a vegetarian I was healthier. People fall into the trap of believing that cutting out one particular food group will make them successful in their quest to lose weight and/or get healthier, but that's simply not true.
