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Energy Boost

Quick Study: 13 Ways To Get Energy In The Middle Of The Day

The Huffington Post Canada | Posted 09.25.2012 | Canada Living

You're tired, unproductive and slowly feel your eyes and body dropping down face first onto your keyboard. It's the mid-day slump and you feel like yo...

10 Ways to Find Yourself Again

Joey Shulman | Posted 04.22.2012 | Canada Living
Joey Shulman

If you feel like the hectic pace of life has taken over due to stress, kids, work or money, leaving little time for you, it is time to make a change. It does not matter what age you are or what tax bracket you fall into -- you can and will get your energetic, fit "best" self back.