EXERCISE BENEFITS

Getty

Exercise As Good As Drugs?

Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said. Researchers from the London Scho...
Getty

Using Exercise to Enhance Your Brain Power

The idea of exercise as a tool for brain development should be very attractive to anyone involved in education. A simple way to benefit from this idea would be to use exercise as a "primer" to enhance your brain's ability to function. This is such a simple concept that is rarely utilized in our busy world.