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Family Meals

The Family That Eats Together Stays Together

masalamommas | Posted 05.22.2013 | Canada Living
masalamommas

Families that eat together, stay together. How often do you enjoy family meals at your home? With long commutes and kids' activities, it's easy to see why eating together can take a back seat. So why are family meals important? The benefits go beyond health.

Improve Your Family's Diet Now!

Minnow Hamilton | Posted 03.30.2013 | Canada Living
Minnow Hamilton

We're not saying you need to make big changes to your diet, but sometimes small changes can make a big difference.

'Take Them A Meal' Helps Families In Need

2 For Couples | Neil Morton | Posted 10.23.2012 | Canada Impact

The Virginia-based site Take Them A Meal is a free online tool used to coordinate the delivery of meals to someone who is in need, making it easy ...

Picky Eaters, the One-Bite Rule and the Power of Change

Jan Scott | Posted 11.02.2011 | Canada Living
Jan Scott

While I'm against force-feeding, I am a firm believer in the one-bite rule. Two or three would be preferable, but one will suffice. In my experience, what starts off as one usually ends up as three or four or even 10, eventually. And the less fuss I make about these bites, the more likely they are to be taken.