Four Reasons Not to Go Fat-Free
Natasha Turner, ND
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Posted 03.18.2013
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Canada Living
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Canada Living News
One of the biggest myths is that if a food is fat-free it doesn't make you fat. Or, even better, that it makes you slim. While it definitely makes for enticing packaging and alluring marketing, we now know they aren't a golden ticket to weight loss. In fact, they can keep you from reaching those New Year's resolutions.
