Feelings

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Are We Talking Enough to Kids About Stress?

Who hasn't gone through playground drama, right? What I didn't realize is how this situation was making daughter feel low about herself and her ability to handle her emotions on the playground. I think like most parents I wasn't sure how much to ask her about stress. Culturally, many of us grew up with more conversations about academics and marks than conversations about feelings and stress.
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What I Really Want To Tell You About Pregnancy

I'm torn because my family always comes first, but I also have these ideas and opportunities and the iron is hot and I'm not getting any younger and this is my time, bitch. I'm riddled with guilt just typing that, because society and my upbringing and all that bullshit has programmed me to believe I'm a mother now, so I'm supposed to sacrifice my own dreams for everyone else's. But I'm determined to try my best to fuck that noise and do it all, even if I don't do any of it perfectly. I'd rather live with failure than regret.
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Are You Over-Extending Yourself Just to Be Liked?

Danielle has realized that this way of life can't continue; that's she saying "no" now from a place of fatigue and exhaustion rather than from a place of joy. As she observed, she needs white space in her life. So often she's said "yes" to something that is six or nine months down the road, but it comes up so quickly and just adds to her stress.
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Learning to Live With Grief

For almost four decades, I did not talk about the plane crash. Instead, I buried the tragedy and any associated feelings of grief as deep down as possible. That was the way tragedies and death were dealt with in the 70s. I was told, directly and indirectly, that the subject was closed, never to be discussed... the subject of death was unmentionable.
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Be Honest, Do You Use Princess Math?

What is princess math? Your favourite department store is having a half price sale. The gift was originally $200 but you are saving $100. Princess math says -- I was going to spend $200 anyway so now I can buy that purse. The reality is, though, most women aren't flush with money. The problem is that deep down, we know our actions have consequences.