More

Fitness Trends 2012

10 Fitness Trends For 2013

The Huffington Post Canada | Arti Patel | Posted 12.21.2012 | Canada Living
Read More: Fitness Trends, Fitness Trends 2012, Top Fitness Trends 2013, Best Fitness Trends 2013, Year in Review Canada 2012, Fitness Trends 2013, Gym Trends 2013, Gym Trends, New Exercises, Trends in Fitness, New Fitness Trends, Health Trends, Fitness Industry Trends, Crossfit, Canada Living News

It's time to put away the fancy workout gear and bring out the towel and mat. Fitness experts predict 2013 is all about getting back to the basics...

Read Whole Story

Give Cycling a Chance: Top 10 Charity Cycling Tips

Kirk and Kris Tobias | Posted 10.11.2012 | Canada Impact
Read More: Fitness Tips, Fitness, Fitness Trends 2012, Bicycling, The Ride for Karen, Charity, Cycling, Charity Ride, Canada Impact News
Kirk and Kris Tobias

If you've been driving along the country roads of Canada this summer, you've surely noticed the growing popularity of cycling. Another growing trend is cycling for a good cause with more and more charity cycling events popping up across the country. The Ride for Karen, which is an annual cycling event that my brother and I started as a tribute to the life and legacy of our mother Karen, is just one example.

Read Whole Story

An A To Z Of Fitness For 2012

The Huffington Post Canada | Posted 06.01.2012 | Canada Living
Read More: Fitness Trends, Fitness Trends 2012, How to Exercise This Summer, Short Workouts, Working Out Outside, Fitness This Summer, Exercise, Fitness, Exercise Trends, Exercise for Summer, Slideexpand, Exercise Trends 2012, Exercise Trends for Summer, Video, Crossfit, Canada Living News

What is it about the impending summer season that compels so many people to get out and exercise? It could be the continual shedding of clothing layer...

Read Whole Story

The Top Fitness Trends For 2012

The Huffington Post Canada | Arti Patel | Posted 12.19.2011 | Canada Living
Read More: 2012 Fitness, Fitness Trends, New Year's Resolutions, Fitness 2012 Trends, Fitness Trends 2012, Video, 2012 Fitness Trends, Working Out, Exercise, Fitness Trends 2011, Fitness, Healthy Weight Loss, Crossfit, Canada Living News

If you think your parking spot at the gym is doing you a favour, you might be wrong. Nathan Mellalieu, owner and trainer at Studeo 55, a boutique...

Read Whole Story