Flu Season

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Tips for Staying Healthy During the Holiday Party Season

Stay home when you are sick. It's the right thing to do for everyone, including you, because when your immunity is low you can pick up other germs more easily... yuck. Steep some tea, pour a bowl of soup, crank up the vitamins and rest, allowing your body to heal. Don't let stress undermine a quick recovery and try and enjoy your forced time out.
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VIDEO: Top 5 Flu Fighting Remedies

You'd think by now we would be aware enough about "cold and flu season" to start acting well in advance to stay on our game -- our health game, that is. Whether you get the vaccine or not is your choice, but real prevention will always be your best defence. Today on Meghan TV, our functional medicine specialist Josh Gitalis shares his top five Flu Fighting Remedies.
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Four Simple Health Habits for Fall

This time of year is always bittersweet -- we hate saying goodbye to the sunshine, but we love saying hello to warm soups, cuddles by the fireplace and crunchy leaves under our feet. Fear not. As the weather changes, so should our routines. Staying in tune with the seasons is key to being happy and healthy all year round.
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When Health Canada Ignores Reality, People Get Very Sick

The debate over the licensing of dubious products by Health Canada heated up over the weekend this week with an article suggesting that Health Canada's continued approval of bogus homeopathic "nosodes" may be adding to the increased incidence of measles in Canada. The details behind these claims are not only true, but way more shocking than we could have expected.
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It's Not Just Flu Season

TORONTO - After a couple of relatively mild seasons, this year the flu is really making headlines.But there are a lot of viruses making the rounds this winter. It's easy to mistake one for another — a...
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Feds Release Flu Rescue

TORONTO - The federal government is drawing on the national stockpile of the flu drug Tamiflu to relieve a shortage in the country.The move comes as many locations across Canada report they are in the...