Flu Season

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Sticky Situation: Flu Season Etiquette

Are you ready for flu and cold season's sticky situations? If you happen to be within six feet of anyone who is sick, even if you don't see them, some 10- to 100-million viruses may be coming your way! To protect yourself, your loved ones and your team, here are nine germy season dos and don'ts.

Five Ways to Fight Flu Season

Vaccinations are a hot, hot, and very heated topic. We all want to be healthy and we all want to do our best for ourselves and our family to maintain great health throughout the winter season. My best approach is to do all I can to keep the terrain, my body strong and healthy, and focus on prevention strategies.
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Savvy Items for Your Medicine Cabinet

The worst part about cold and flu season? That midnight run to the pharmacy that's made even worse with the onset of decision paralysis. So many products...how does one choose? Start with this list of 24 Things You Should Have in Your Medicine Cabinet. Stock up and be prepared. Trust us.

Eight Easy Detox Strategies to Ward Off a Cold

Every single year we know that this is cold and flu season and instead of doing what we need to do, we just sit and wait for it plough us over. It's the germ that gets us but our own terrain that sets the stage to welcome in the germ. There are some crazy simple things we can start doing now to help ward off the autumn cold so that instead of calling in sick, we can call in healthy and go out and play.
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The Case Of The Missing Flu

TORONTO - It's a bit confounding, even for influenza.This year's Northern Hemisphere flu season has been markedly mild in many places — Canada, the United States, much of Europe.With the clock ticking...