Canadians are not meeting the Food Guide recommendations, especially when it comes to eating enough fruit and vegetables. Part of the problem is knowing how many fruits and vegetables we need to eat in a day and what a serving size should be. Guess what? We all have a terrific tool at our disposal to help us eat healthy -- our dinner plate.
Every time I stop in at the following five destinations I arrive at my sandwich happy place. When you taste the following sandwiches you would almost think they were made by a higher power. If you are in a hurry and want to call ahead to have your sandwich ready for pick up, if you want to order for a large group or event, or if you want to sit down and enjoy, all 5 of these best in Calgary sandwich shops will make your wallet and your taste buds happy.
With the current economic state in Ontario, many individuals are struggling to put meals on the table each and every day. Prices are rising across the board for food staples, and it is becoming increasingly difficult to find accessible, affordable, and nutritious food. Since being re-introduced to legislature, the Local Food Act has passed its first reading.
Moms at the park playing with their kids are a common sight in most neighborhoods. Not surprisingly then, is it any wonder that there are as many different types of moms at the park as there are days of the week? Read on and you'll find that you'll likely recognize at least a few of these parents at your local playground.
Many different organizations and health experts have purposed various solutions to solve the western world's obesity epidemic. But the underlying problem to the obesity epidemic is the current population's lack of connectivity to the soil, the environment and the food supply. If we can reconnect our current population with the food supply and the community, we will create a healthier and brighter future for generations to come.
If Calgary Co-op member, and local food activist, Clint Robertson's motion is successful on Wednesday at their AGM, Calgary Co-op will make history by being the first major food retailer in Canada to begin phasing out the intensive confinement of farm animals, specifically caged pork and battery caged hens for eggs.
Canadians' appetite for naming their favourite restaurant is proving to be insatiable. With six weeks left in public voting for the 2013 Vacay.ca Top 50 Restaurants in Canada, two of the nation's most acclaimed establishments are in a tight battle for the People's Choice award -- which is determined by votes from Canadians.
Growing up I remember my mom saying this when I didn't finish my food. And by the sounds of it, others could benefit from remembering this popular idiom as well. Recently I read that the average American throws away 396 pounds of food each year, according to the Natural Resources Defense Council. This statistic doesn't surprise me.