Will there ever be any consensus on food addiction? Some people believe that overeating is just a lack of personal willpower and others think there is...
So, how do you know that you have disordered eating? What differentiates a mild or moderate over-eater from a more serious one is related to two fundamental factors: the degree to which you've been wounded emotionally, and the degree to which food has become the solution to your emotional needs.
From heartbreak to frustrations, many of us run to food to fill a void or feed our anger so much so that North America is facing an obesity epidemic -- an addiction to food in its own right. Maybe we can find love and comfort with whole foods.
