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Healthy eating and healthy living are some of the most difficult parts of life. There are always little ways to improve, choices that will make your life -- and your health -- that much better. Here are seven tips to help you make sure you're living your life to the fullest.
Don't just go to the market to cross things off your grocery list. Buy what's best and in season and try new things. When you buy fresh and simple, the dishes you prepare can be fresh and simple, too.