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Good Fats

The Skinny On 6 Low-Fat Foods

Posted 01.14.2013 | Canada Living
Read More: Healthy Living Health News, Low Fat Options, Low Fat Foods, Good Fats, Start Fresh, Healthy Living News, Flavorful Food, Foods With Less Fat, Low-Fat Foods With Flavour, Fresh Start, Low Fat Diets, Lower-Fat Foods, Sgc-Nyns, Low Fat Foods Lose Weight, Canada Living News

It’s a tough world for the fat-lover these days. While certain fats are good fats that we should make room in our diets for, most of the time, fat i...

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Why Some Fats Are Worse Than Others For You

The Huffington Post Canada | Arti Patel | Posted 08.29.2012 | Canada Living
Read More: Worst Fats for Your Body, Video, Good Fats, Unhealthy Fats, Saturated Fat, Worst Fats, Smart Living, Slideexpand, Unsaturated Fats, Healthy Fats, Food for Thought, Saturated Fats, Bad Fats, Canada Living News

As squishy and knotted as we think our guts are, certain foods can keep our digestive systems clean. According to a report in the latest issue of T...

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Forget Diet Trends -- Do What's Right for You

Theresa Albert | Posted 10.05.2011 | Canada
Read More: Diet Tips, Diet Trends, Dieting, Diet, Fat Free, Good Fats, Nutrition, Diet News, Bad Fats, Canada News
Theresa Albert

Diet trends change with the wind and our entire population blows with them. When did we start trusting the "news" and "studies" more than our own ins...

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