GRAIN BRAIN

Gluten is Under Attack: Ceasefire!

The G word is almost as bad as the F word these days. In recent years, gluten has been getting a bad rap due to the mass media, celebrities who are so-called gluten experts and books such as Wheat Belly and Grain Brain. For those who don't know, gluten is a protein found in grains such as wheat, barley and rye.
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What A No-Grain Diet Looks Like

Every time you tuck into a bowl of cereal or plate of pasta, you’re killing your brain. That’s the dramatic diagnosis of a U.S. neurologist whose recently published New York Times best seller has capt...