AntonioGuillem via Getty Images
Taking a long, hot shower solo is bad for the environment, but taking a short, hot shower with a friend is green living at its best. Taking a hot bath with a friend is equally good, especially if you're using organic soaps and hair care products which you can follow up with an organic oil massage.
Although any eco-friendly steps you make contribute towards a healthier planet, putting in a little more effort can result in hugely reducing your carbon footprint and can help contribute towards a be...
I think about what I put in and on my body all the time, as I am sure you do as well. But it took me a while to come to terms with the fact that I needed to change the products I use every month. To make the change, you will need to think outside of the box (the tampon box) and take a leap of faith! I did.
Eat mindfully. Understand your impact. Do a one-day audit of what you eat, make a note of where that food came from and how it was produced. If you eat out, look for restaurants that source local foods and connect with your local farmers, too.