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Grocery Shopping Tips

Dietitians' Grocery Shopping Tips To Save Money, Keep Healthy

CP | Lois Abraham, The Canadian Press | Posted 04.27.2013 | Canada Living

TORONTO - Unpacking and putting away your groceries is one of those boring yet necessary tasks. But if you do it strategically, you can save prep time...

How To Grocery Shop Like A Chef: Jamie Oliver's Top 10 Tips

The Huffington Post Canada | Posted 03.11.2012 | Canada Living

It's hard to pass through anything even remotely food-related these days without finding Jamie Oliver's stamp on it. The onetime "Naked Chef" has expa...

13 Power Foods To Add To Your Diet

CP | Judy Creighton, The Canadian Press | Posted 04.10.2012 | Canada Living

Size does matter, especially when it comes to food portions.“It is really distressing to me to look at the past decade and really see how portion si...