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Health Tips

7 Tips To Reduce Sugar Cravings

Diana Herrington | Posted 05.21.2013 | Canada
Read More: Sugar Addiction, Sugar, Healthy Eating, Healthy Living, Sugar Consumption, Health, Health Tips, Healthy Eating Habits, Canada News
Diana Herrington

As a child I was raised on white sugar and feel that it had a significant part in many of my health problems which took me decades to overcome. It was indeed a different time back then. I was not as aware of health or nutrition as I am now.

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14 Steps to Wellness in the New Year

Meghan Pearson | Posted 03.09.2013 | Canada Living
Read More: New Year's Resolutions, Health Tips, Steps to Wellness, Nutrition Tips, New Year Resolutions, Vegan Food, Wellness, Canada Living News
Meghan Pearson

I am not actually an advocate of the "New Year's Resolution." Alternatively, I think it wise to keep various purposeful projects going all year long, and to me the New Year merely represents yet another checkpoint. So today, I would like to offer up a few of my ideas about how anyone can start making 2013 a year full of love, happy life, and laughter, and some small and manageable, yet very impact-full changes for better health.

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100 Health And Fitness Tips For 2013

The Huffington Post Canada | Arti Patel and Rebecca Zamon | Posted 01.16.2013 | Canada Living
Read More: New Year's Resolutions, Healthy Living Tips, Video, Fitness Goals 2013, Fresh Start, Healthy Living 2013, Best Health Tips for 2013, New Year's Health Goals, Tips for Healthy Lifestyle, New Year's Fitness Goals, Health Tips, New Year's Goals, Health Goals 2013, Canada Living News

Welcome to 2013! People's energy levels are high, that brand new gym membership is still shiny and you simply feel like lifting weights on cloud nine....

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Do 10-Year-Olds Need Cholesterol Testing?

CP | Lindsey Tanner,Marilynn Marchione, The Associated Press | Posted 01.11.2012 | Canada Living
Read More: Cholesterol Testing Children, Kids Health, Parenting Health Advice, Cp, Kids Cholesterol Test, Heart Disease Prevention, Children Obesity, Health News, Cholesterol-Testing-Kids, Health Tips, Children Cholesterol Test, Preventing Heart Disease, Children Health, Heart Disease Children, Children Heart Disease, Canada Living News

CHICAGO - Every child in the United States should be tested for high cholesterol between ages nine and 11 so steps can be taken to prevent heart disea...

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