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Healthy Body

'Ecoholic Body' A Source On Everything That Comes Into Contact With Our Bodies

CP | Lois Abraham, The Canadian Press | Posted 06.20.2012 | Canada Style

TORONTO - Adria Vasil, an expert on all things green, unveils what's hiding in our hairstyling aids, sunscreens and even our clothing in "Ecoholic Bod...

Wedding Day Diet And Detox: Tips From Fitness Guru Kelly Dooley

2 For Couples | Posted 04.10.2012 | Canada Living

We think women should love the shape of their body, regardless of how angular or Rubenesque it may be. That being said, we know many brides-to-...

Quick Study: A Naturopathic Doctor's Favourite Exercise Tip

The Huffington Post Canada | Arti Patel | Posted 12.01.2011 | Canada Living

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...

Why I Love Restorative Yoga: No Pain, All Gain

Amy Sky | Posted 10.11.2011 | Canada
Amy Sky

I'm one of those people who goes to yoga class and keeps sneaking peeks at the clock to see how many minutes left until I can lie in corpse pose, and just breathe and relax. It's not that I don't enjoy other kinds of yoga, but it hurts! Enter restorative yoga.